Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kelly r
Journal
25 Apr 11
Kelly r's Journal, 25 April 2011
Kelly r's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2011
157.0 lb
Lost so far:
3.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
1064 kcal
Fat: 36.46g | Prot: 88.90g | Carb: 97.75g.
Breakfast:
cream of wheat, egg whites.
Lunch:
jiff peanut butter, sandwich thins, cheese stick, apple.
Dinner:
broc, chicken.
Snacks/Other:
chobani.
more...
2127 kcal
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kelly r's weight history
view complete history