Weigh In record (no journal entry) for 04 April 2022
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114.0 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1075 kcal
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Fat: 30.79g | Prot: 60.81g | Carb: 142.97g.
Breakfast: Dessert Fantasy Тарталетка Малиновая, Кофе с Молоком и Сахаром. Lunch: Киви, Овсянка с Фруктами, Активия Йогурт. Dinner: Творожная Запеканка, Запеченная или Жаренная Рыба, Кофе Латте, Банан. more...
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gaining 6.2 lb a week
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