Weigh In record (no journal entry) for 25 April 2011
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120.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1575 kcal
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Fat: 59.21g | Prot: 94.11g | Carb: 173.85g.
Breakfast: Sourdough Bread, Lite Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Black Pepper, Poached Egg, Decaffeinated Coffee. Lunch: Baby Kosher Dills, Light Mayonnaise, Turkey Burgers, Smooth Cheddar Potato Straws, Sprite Zero (Can), Whitewheat Hamburger Buns, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yellow Mustard, Singles American Cheese Slices. Dinner: Baby Spinach, Organic, Mashed Potatoes (1/2 cup serving), Honey Mustard Salad Dressing, 011110897329, Decaffeinated Coffee, Meat Loaf. Snacks/Other: vanilla strawberry jubilation. more...
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losing 7.0 lb a week
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