Suzeque's Journal, 03 July 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 69.81g | Prot: 54.05g | Carb: 64.42g.   Lunch: Skippy Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Dinner: Dole Shredded Lettuce, Kraft Extra Sharp Cheddar Cheese, Old El Paso Stand 'n Stuff Taco Shells, HEB Natural Seasoned Pulled Pork, Milk (2% Lowfat with Added Vitamin A). more...

1968 kcal

Activities & Exercise: Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes. more...