Weigh In record (no journal entry) for 03 April 2022
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147.7 lb
Lost so far: 22.3 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1025 kcal
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Fat: 45.58g | Prot: 34.55g | Carb: 115.85g.
Breakfast: Envy Apple, My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Cafe Valley Bakery Mini Cinnamon Rolls. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Trader Joe's Korean Style Beef Short Ribs. more...
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losing 6.3 lb a week
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bumbye's weight history
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