janetofnq's Journal, 04 July 2014

Weigh In record (no journal entry) for 04 July 2014
186.3 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed poorly.

Diet Calendar Entry for 04 July 2014:
54 kcal Fat: 4.39g | Prot: 1.61g | Carb: 1.95g.   Breakfast: Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). more...
gaining 4.6 lb a week

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