Jesslua2's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
140.7 lb Lost so far: 0.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2014:
893 kcal Fat: 21.86g | Prot: 55.97g | Carb: 114.10g.   Lunch: Pão Branco, Leitão. Dinner: Carne do Peito de Frango, Ervilhas Cozidas, Arroz Branco, Ovos Moles. Snacks/Other: Ucal Leite com Chocolate, Pizza de Pepperoni de 36 cm (Massa Grossa). more...
1629 kcal Activities & Exercise: Driving - 11 minutes, Sitting - 2 hours and 30 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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