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Jesslua2
Journal
03 Jul 14
Jesslua2's Journal, 03 July 2014
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Weigh In record (no journal entry) for 03 July 2014
140.7 lb
Lost so far:
0.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2014:
893 kcal
Fat: 21.86g | Prot: 55.97g | Carb: 114.10g.
Lunch:
Pão Branco, Leitão.
Dinner:
Carne do Peito de Frango, Ervilhas Cozidas, Arroz Branco, Ovos Moles.
Snacks/Other:
Ucal Leite com Chocolate, Pizza de Pepperoni de 36 cm (Massa Grossa).
more...
1629 kcal
Activities & Exercise:
Driving - 11 minutes, Sitting - 2 hours and 30 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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