Weigh In record (no journal entry) for 03 July 2014
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127.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2014:
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444 kcal
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Fat: 6.14g | Prot: 12.50g | Carb: 83.93g.
Breakfast: Egg White, Baby Spinach, Cooked Red Peppers, Mushrooms, Chewing Gum (Sugared). Lunch: Whole Foods Market greens with envy cold pressed raw juice, Chewing Gum (Sugarless), Whole Foods Market Traditional Guacamole, Fat Free Tortilla Corn Chips, Fresh & Easy Strawberry Banana Smoothie. more...
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3537 kcal
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Activities & Exercise:
Tennis - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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