neonquilt's Journal, 03 July 2014

And that's two!!
168.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 July 2014:
1052 kcal Fat: 25.42g | Prot: 38.85g | Carb: 167.61g.   Lunch: Brownie, Ocean Spray Craisins Dried Cranberries, Granola, MRE Refried Beans, MRE Chicken Fajita. more...
losing 14.0 lb a week

7 Supporters    Support   

Comments 
Well done. Keep it rolling. Enjoy today. 
04 Jul 14 by member: northernmusician
That's the way to do it, keep up the good work. 
04 Jul 14 by member: jmb3450
Two gone - keep up the good work!  
04 Jul 14 by member: MontanasMom

     
 

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