Weigh In record (no journal entry) for 03 April 2022
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162.8 lb
Lost so far: 48.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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2169 kcal
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Fat: 125.86g | Prot: 78.01g | Carb: 192.41g.
Lunch: Heinz Tomato Ketchup, Duke's Mayonnaise, Hardee's 1/3 lb Mushroom 'N' Swiss Thickburger, Hardee's Natural Cut French Fries (Medium). Dinner: Costco Tuxedo Cake, Barbecued Pork Spareribs with Sauce, Homemade-Style Spaghetti Sauce with Beef or Meat, Banana Bread. more...
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gaining 11.2 lb a week
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tenaciousgee's weight history
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