Weigh In record (no journal entry) for 03 April 2022
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1702 kcal
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Fat: 88.03g | Prot: 82.56g | Carb: 160.25g.
Breakfast: Crema de Cacahuate, Bimbo Conchas, Café, Chedraui Pan Blanco . Lunch: Papa Cocida, San Jacinto Queso Asadero, Vegetales Salteados, Espinacas, Huevo. Dinner: Vegetales Salteados, Pasta Fresca (Cocida), Bistec de Res. Snacks/Other: Hot cakes red velvet. more...
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steady weight
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