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its been a really hard struggle. though i have put on weight i wont give up. i will instead keep struggling to achieve my goals
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185.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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632 kcal
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Fat: 14.88g | Prot: 54.80g | Carb: 69.96g.
Breakfast: Forever Lite Ultra Chocolate Shake Mix, Skim or Nonfat Milk (Calcium Fortified). Lunch: Forever Lite Ultra Chocolate Shake Mix, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Dare Simple Pleasures Digestive Cookies. more...
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gaining 0.2 lb a week
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