Weigh In record (no journal entry) for 03 July 2014
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205.5 lb
Lost so far: 7.5 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2014:
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974 kcal
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Fat: 14.48g | Prot: 70.95g | Carb: 146.55g.
Breakfast: Standard Breakfast, My Breakfast Muffin. Lunch: My Garden Salad, Kraft Fat Free Catalina Salad Dressing, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz). Dinner: Hard Roll, Shore Lunch Tortilla Soup Mix, Marcela Valladolid Street Taco Corn Tortillas, Sour Cream. Snacks/Other: Lucerne Light Yogurt - Blueberry. more...
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losing 24.5 lb a week
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Grandma Marian's weight history
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