Emerald17's Journal, 03 July 2014

Still sick, but I want to see if I can get a workout in. At this point, I don't care if it's just for 5 minutes. I'm determined to get SOMETHING in. Something has to be better than nothing; though I'd much rather be able to do a full 25 minute workout. Doubt it though....

Jillian Michaels "Banish Fat, Boost Metabolism" (did 26 minutes of this 55 minute workout. Couldn't do all the sets or all of the reps. Sweat a little, but not enough. Still tired.)
131.0 lb Lost so far: 29.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Body By Vi 90 Day Challenge   losing 3.5 lb a week


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