Emerald17's Journal, 03 July 2014

Still sick, but I want to see if I can get a workout in. At this point, I don't care if it's just for 5 minutes. I'm determined to get SOMETHING in. Something has to be better than nothing; though I'd much rather be able to do a full 25 minute workout. Doubt it though....

**MORNING WORKOUT**
Jillian Michaels "Banish Fat, Boost Metabolism" (did 26 minutes of this 55 minute workout. Couldn't do all the sets or all of the reps. Sweat a little, but not enough. Still tired.)
131.0 lb Lost so far: 29.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Body By Vi 90 Day Challenge   losing 3.5 lb a week



     
 

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