Weigh In record (no journal entry) for 03 April 2022
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204.6 lb
Lost so far: 27.0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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925 kcal
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Fat: 26.27g | Prot: 58.81g | Carb: 118.69g.
Breakfast: Bananas , Chicken Thigh (Skin Not Eaten). Lunch: Wegmans Red Seedless Grapes, Del Monte Mixed Fruit Cup. Dinner: Green String Beans, Soup, Beef Top Round (Trimmed to 1/8" Fat) , Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Apples . more...
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losing 9.8 lb a week
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curry-robb's weight history
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