Weigh In record (no journal entry) for 25 April 2011
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203.0 lb
Lost so far: 56.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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508 kcal
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Fat: 6.88g | Prot: 24.36g | Carb: 89.40g.
Breakfast: Bananas. Lunch: pears, pineapple in lime, healthy choice oven baked chicken. Snacks/Other: frigo cheese light. more...
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steady weight
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Jason S's weight history
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