getskinnysista's Journal, 08 July 2009

Weigh In record (no journal entry) for 08 July 2009
149.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 July 2009:
581 kcal Fat: 15.80g | Prot: 37.05g | Carb: 78.40g.   Breakfast: Whey Protein Shake. Lunch: 1 cup cherries, melon, peanut butter and jelly sandwich. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



getskinnysista's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.