Majazawa's Journal, 25 April 2011

230.6 lb Lost so far: 20.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

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1416 kcal

Fat: 94.12g | Prot: 72.92g | Carb: 66.14g.   Breakfast: bacon, eggs. Lunch: frito lay fruit and nut trail mix. Dinner: Taco Bueno Taco Salad. Snacks/Other: brown cow greek yogurt with strawberrys. more...

3079 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...