Weigh In record (no journal entry) for 03 April 2022
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154.8 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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2429 kcal
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Fat: 98.49g | Prot: 55.81g | Carb: 329.28g.
Breakfast: Nescafe Dolce Gusto Caffè Ginseng, Barbera Biscotti Pasta Frolla, Foodspring Protein Cream Cocco, Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente. Lunch: Torta Meringata al Limone. Dinner: Calvé Salsa Rosa, McCain Country, Olio Extra Vergine di Oliva, Zucchine, Pomodorini, Ricotta Cremosa Galbani M, Santa Lucia Mozzarella, Pinsa Romana. more...
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1903 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Cooking - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours and 50 minutes. more...
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losing 1.5 lb a week
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Piccola Stella21's weight history
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