Weigh In record (no journal entry) for 03 April 2022
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118.4 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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2588 kcal
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Fat: 61.45g | Prot: 153.78g | Carb: 357.52g.
Breakfast: Vivo Meglio Bran Sticks, Pere Abate, Latteria Latte Scremato UHT senza Lattosio, Mulino Bianco Pancarrè Integrale, Weetabix Weetabix, Pesce Spada , Prozis Gallette Avena e Riso Integrale . Lunch: Prozis Gallette Avena e Riso Integrale , Cono Vuoto, Gelato senza Latte, Ciao Carb Protobun Cacao Stage 2, Fatina Castagne Morbide. Dinner: Bontà del Pescatore Gamberoni Indopacifici, Mancuso Gelati Gelato Zero, Pizza Rusticone . Snacks/Other: Ciao Carb Maccarone, Cavolfiore, Natoo Farina di Avena Pistacchio, Protein Bread, Hero Marmellata Light Mirtilli, Albume Fresco, Coop Olive Nere Snocciolate. more...
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gaining 6.2 lb a week
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