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113.6
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250.4 lb
Lost so far: 4.6 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1005 kcal
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Fat: 25.51g | Prot: 41.31g | Carb: 154.29g.
Breakfast: Scone with Fruit, Custard. Lunch: Bhakri, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, Green Snap Beans , White Rice (Medium-Grain, Cooked) . more...
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gaining 0.2 lb a week
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