nudeltussi's Journal, 03 April 2022

😊
172.0 lb Lost so far: 4.4 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2022:
1137 kcal Fat: 50.76g | Prot: 51.75g | Carb: 119.26g.   Breakfast: Latte Macchiato, Lieblings Vollkorn Porridge Beere. Lunch: Backfee Raspelschokolade Zartbitter, Erdbeeren, Arla Skyr Vanille . Dinner: Grüne Brechbohnen, Bratkartoffeln. Snacks/Other: Langnese Cremissimo Bourbon-Vanille, Brownie, Sprengel Edelste Pralinen, Be Light Französischer Schnittkäse, Mandelbrot. more...
184 kcal Activities & Exercise: Hula Hoop - 5 minutes, Crosstrainer - 1 hour and 2 minutes, Apple Health - 22 hours and 53 minutes. more...
losing 1.8 lb a week

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Comments 
Das ist ein Wort!!!💪🏻💪🏻💪🏻🥳🥳 
03 Apr 22 by member: •°•♡Veggie'Girl♡•°•
Freu mich auch mega; nach einer Woche Stillstand 😁 
03 Apr 22 by member: nudeltussi
👍👍👍 
03 Apr 22 by member: ines-h

     
 

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