Weigh In record (no journal entry) for 03 April 2022
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106.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1970 kcal
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Fat: 76.27g | Prot: 97.70g | Carb: 234.62g.
Breakfast: Alce Nero Orzo Moka, Caffè (dalla Moca), Prozis Zero Chocolate Syrup, Fiorentini Fiocchi d'avena, Cheesecake fit ricotta. Lunch: Muffin alla mandorla, Finocchio Crudo, Pomodori, Lattuga, Conad Vongole del Pacifico al Naturale , Pomodori Ciliegini, Olio Extra Vergine di Oliva, De Cecco Paccheri. Dinner: Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura), Pane ai Cereali Misti, Salmone Fresco. Snacks/Other: Pere, Zaini Cioccolato 100% Dark, Fiorentini Fiocchi d'avena, Chiquita Banana. more...
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gaining 0.2 lb a week
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•dona•bera•'s weight history
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