Weigh In record (no journal entry) for 03 July 2014
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195.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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1491 kcal
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Fat: 64.67g | Prot: 82.46g | Carb: 128.59g.
Breakfast: Kellogg's Special K Frutas Rojas, 1% Fat Milk. Lunch: Sbarro Penne Alla Vodka, Chicken Marsala, Carl's Jr. Fried Zucchini, Fried Calamari. more...
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gaining 0.6 lb a week
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