Weigh In record (no journal entry) for 25 April 2011
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235.6 lb
Lost so far: 49.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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2134 kcal
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Fat: 95.88g | Prot: 91.38g | Carb: 239.21g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Diet Coke Caffeine Free, marie callender's homestyle creations creamy parmesan chicken. Dinner: Yellow Mustard, Deli Deluxe American Cheese Slices, Soft Taco Flour Tortillas (Medium), Beef Hotdogs, Fried Shrimp, Bagel Bites Cheese & Pepperoni. Snacks/Other: Cheesecake (From Mix, No-Bake Type). more...
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steady weight
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