Weigh In record (no journal entry) for 02 April 2022
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162.0 lb
Lost so far: 8.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1230 kcal
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Fat: 70.99g | Prot: 67.04g | Carb: 86.44g.
Lunch: Brownberry Superior Keto Bread, Scrambled Egg. Dinner: Meatless Egg Roll, Simple Truth Grilled Chicken & Vegetables Stir Fry, Simple Truth Grilled Chicken & Vegetables Stir Fry. Snacks/Other: Cheese Sauce, Better Made Barbecue Flavor Pork Rinds. more...
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steady weight
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