Weigh In record (no journal entry) for 02 April 2022
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166.6 lb
Lost so far: 7.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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2008 kcal
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Fat: 79.90g | Prot: 113.50g | Carb: 208.08g.
Breakfast: Nasoya Firm Tofu, Cabbage , Ground Pork , Cauliflower , Ghost Oreo Whey Protein, Jackfruit . Lunch: Panera Bread Steak & Arugula Sandwich. Dinner: Air Popped Popcorn , Large Hamburger with Condiments and Vegetables , Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Alden's Fudge Bar, Bananas . more...
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losing 2.8 lb a week
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trinsalaloy's weight history
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