bpickering58's Journal, 02 April 2022

Thanks for the support! 😊
168.4 lb Lost so far: 11.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2022:
743 kcal Fat: 48.85g | Prot: 27.73g | Carb: 51.46g.   Breakfast: Cream of Celery Soup (Prepared with Milk), Broccoli Cheese Soup (Prepared with Milk). Lunch: Great Value String Cheese . Dinner: Cuties Mandarin Orange, Butter , Cracker Barrel Cheddar Jack Cheese Sticks, Hormel Original Pepperoni Slices. more...
2446 kcal Activities & Exercise: Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
losing 4.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bpickering58's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.