Weigh In record (no journal entry) for 25 April 2011
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178.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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380 kcal
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Fat: 12.00g | Prot: 39.00g | Carb: 35.00g.
Lunch: Peanut Marshmallow Eclipse Protien Bar. Snacks/Other: Chocolate Peanut Butter Bar. more...
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steady weight
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John_172's weight history
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