Peso 8.40 am
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164.9 lb
Lost so far: 5.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1454 kcal
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Fat: 34.65g | Prot: 84.05g | Carb: 204.58g.
Breakfast: Colun Leche Descremada, Colun Queso Mantecoso Río Bueno, Ciabatta, Receta del Abuelo Jamón Pierna. Lunch: Natura Aceite de Maravilla, Lider Espirales, Buen Corte Carne Molida Tártaro 4%, Frutos Del Maipo Sofrito, Salsa de Tomate. Dinner: Marraqueta, Loncoleche Queso Mantecoso, Jamón de Pavo. Snacks/Other: Chocolate y Azúcar (con Leche Descremada), Yogen Fruz Helado. more...
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losing 3.1 lb a week
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