Weigh In record (no journal entry) for 02 April 2022
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152.1 lb
Lost so far: 25.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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207 kcal
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Fat: 7.16g | Prot: 12.43g | Carb: 26.36g.
Breakfast: Kraft Velveeta Cheese Slices, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bananas . more...
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losing 0.8 lb a week
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