Zipp1's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
201.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2011:
2651 kcal Fat: 96.36g | Prot: 152.64g | Carb: 193.48g.   Breakfast: Shredded Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Multi-Grain Flour Tortillas. Lunch: Genuine Draft 64, Turkey Breast Meat, Sweet Potato Casserole. Dinner: Cheddar or American Type Cheese, Crackers, Ranch Salad Dressing, Broccoli, Chicken Breast. Snacks/Other: Genuine Draft 64. more...
2499 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
gaining 152.6 lb a week

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