Weigh In record (no journal entry) for 02 April 2022
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241.2 lb
Lost so far: 18.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1986 kcal
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Fat: 97.00g | Prot: 75.00g | Carb: 206.00g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Fairlife Fat Free Ultra-Filtered Milk, Water. Lunch: Water, Cracker Barrel Old Country Store Cole Slaw, Cracker Barrel Old Country Store Sweet Whole Baby Carrots, Country Fried Pork Chops. Dinner: Cracker Barrel Old Country Store Cole Slaw, Cracker Barrel Old Country Store Sweet Whole Baby Carrots, Cracker Barrel Country Fried Pork Chops. Snacks/Other: 7UP 7UP (16.9 oz), Favorite Day Bakery Cinnamon Rolls with Cream Cheese Icing. more...
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gaining 8.4 lb a week
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