Weigh In record (no journal entry) for 03 July 2014
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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1345 kcal
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Fat: 60.10g | Prot: 64.63g | Carb: 138.24g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Мясновъ Сырники Творожные. Lunch: Помидоры, Вареное Яйцо, Vici Креветки Очищенные, Картофель Отварной, Ikea Фрикадельки, Ikea Суп Грибной. Snacks/Other: Cinnabon Классический Синнабон. more...
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losing 3.1 lb a week
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