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Cbanarer
Journal
25 Apr 11
Cbanarer's Journal, 25 April 2011
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let's give this another shot. perhaps this is really the way to go - - stick to the routine for a week or two, then take a break. might work for me.
222.0 lb
Lost so far:
6.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
751 kcal
Fat: 24.08g | Prot: 2.55g | Carb: 76.45g.
Breakfast:
Coffee, Chicken fajita plate.
Lunch:
Diet Coke (Can), Diet Coke (Can), Chicken fajita plate.
Snacks/Other:
Extra Crunchy Super Chunk Peanut Butter, Chocolate Flavored Hazelnut Spread, Bananas.
more...
2464 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 2.5 lb a week
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