Suzeque's Journal, 02 July 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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791 kcal

Fat: 42.37g | Prot: 53.77g | Carb: 52.49g.   Lunch: Taylor Farms Southwest Chopped Salad. Dinner: Milk (2% Lowfat with Added Vitamin A), Le Sueur Very Young Small Sweet Peas, Roasted Potato, Pork Chop. more...

1970 kcal

Activities & Exercise: Resting - 8 hours and 10 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes. more...