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jenpurkey
Journal
25 Apr 11
jenpurkey's Journal, 25 April 2011
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Weigh In record (no journal entry) for 25 April 2011
209.8 lb
Lost so far:
3.6 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
3540 kcal
Fat: 133.69g | Prot: 122.75g | Carb: 339.76g.
Breakfast:
Tater Tots (Regular), Pop Tarts Frosted Brown Sugar Cinnamon, Premium Southwest Salad with Grilled Chicken.
Lunch:
Bacon, Egg & Cheese Breakfast Burritos.
Dinner:
Meatless Fried Rice, Hunan Pork, Chicken Egg Roll, Kung Pao Chicken, White Table Wine, Heineken Beer.
more...
2318 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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