CryCry's Journal, 25 April 2011

Its like a sickness. Diet, binge. Every restart is higher than the last. Doing it the right way this time. No gimmicks. Just calorie restriction and LOTS of exercise. Florida in 10 weeks. Lets see how I do.

262.8 lb Lost so far: 0 lb.    Still to go: 127.8 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 35.25g | Prot: 55.50g | Carb: 157.00g.   Breakfast: Instant Oatmeal - Baked Apple. Lunch: Ranch Sunflower Seeds. Dinner: Boneless Skinless Chicken Breast, LUZ JAMBALAYA DINNER. Snacks/Other: Chocolate Miniatures. more...

3217 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...