Weigh In record (no journal entry) for 02 April 2022
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167.6 lb
Lost so far: 31.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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900 kcal
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Fat: 37.41g | Prot: 82.52g | Carb: 59.31g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Карамель Арахис, Макароны с Тушенкой. Lunch: ВкусВилл Десерт Павлова, Rainbow Тунец Измельченный в Воде. Dinner: Dr. Oetker High Protein Pudding Vanille. more...
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losing 1.5 lb a week
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