Weigh In record (no journal entry) for 02 April 2022
|
193.3 lb
Lost so far: 95.5 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2022:
|
2373 kcal
|
Fat: 100.12g | Prot: 77.59g | Carb: 303.29g.
Breakfast: Beef Stew Meat, Wegmans Green Seedless Grapes. Lunch: Great Value All Natural Banana Chips, McVities Digestive Wheat Biscuits. Dinner: Goat Meat (Cooked, Roasted) , Great Value All Natural Banana Chips, McVities Digestive Wheat Biscuits. Snacks/Other: Schweppes Ginger Ale (7.5 oz), Orange Juice , Oranges . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oliviamama 's weight history
|