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maggie64
Journal
02 Jul 14
maggie64's Journal, 02 July 2014
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Weigh In record (no journal entry) for 02 July 2014
182.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2014:
1428 kcal
Fat: 48.03g | Prot: 50.28g | Carb: 201.91g.
Breakfast:
Watermelon, Egg White.
Lunch:
McDonald's McFlurry with Oreo Cookies, McDonald's Double Filet-O-Fish Sandwich, McDonald's Hot Fudge Sundae.
Dinner:
Bar-S Foods Garlic Bologna.
more...
2180 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
losing 2.3 lb a week
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