Weigh In record (no journal entry) for 01 April 2022
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141.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1156 kcal
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Fat: 43.00g | Prot: 48.51g | Carb: 139.71g.
Breakfast: Manteiga (com Sal), Café com Açúcar, Ovo Frito, Cuscuz (Cozido). Lunch: Ovo Frito, Café com Açúcar, Cuscuz (Cozido). Dinner: Perdigão Linguiça Suína, Macarrão. Snacks/Other: Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
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losing 0.2 lb a week
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paulastefany1415's weight history
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