Weigh In record (no journal entry) for 31 March 2022
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184.7 lb
Lost so far: 26.2 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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730 kcal
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Fat: 60.00g | Prot: 32.00g | Carb: 17.00g.
Snacks/Other: Great Value Whole Dill Pickles, Great Value Dry Roasted & Salted Peanuts. more...
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gaining 10.5 lb a week
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