drdollyn's Journal, 25 April 2011

138.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 49.16g | Prot: 19.82g | Carb: 142.60g.   Breakfast: Diet Cookie. Lunch: Caesar Salad Dressing, White Pita Bread. Dinner: Banana. Snacks/Other: Chocolate Chip Cookies (Soft Type), Buttered Air Popped Popcorn. more...

2044 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Desk Work - 5 hours, Driving - 4 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...