Weigh In record (no journal entry) for 02 July 2014
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144.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1915 kcal
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Fat: 78.64g | Prot: 49.35g | Carb: 254.11g.
Breakfast: 2% Fat Milk, Coffee, Sugar, Oatmeal. Lunch: Fritos Chili Cheese Flavored Corn Chips (Package). Dinner: Water (Bottled), McDonald's Hamburger, McDonald's French Fries (Small), Seagram's Ginger Ale, Wal-mart Deli Chicken Tenders. Snacks/Other: Hershey's Milk Chocolate Bar, M&M's Milk Chocolate M&M's (Package). more...
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gaining 3.3 lb a week
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