Weigh In record (no journal entry) for 28 March 2011
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275.0 lb
Lost so far: 21.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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997 kcal
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Fat: 43.97g | Prot: 73.70g | Carb: 77.13g.
Breakfast: Total 2% Greek Yogurt with Strawberry, misto. Lunch: cosi ceasar salad, salmon. Snacks/Other: popcorn, popcorn. more...
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losing 1.8 lb a week
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