Weigh In record (no journal entry) for 01 April 2022
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110.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1649 kcal
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Fat: 57.38g | Prot: 63.49g | Carb: 229.55g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Ocean Spray Jellied Cranberry Sauce, Trader Joe's Old Fashioned Potato Salad, Turkey Breast Meat , Unsweetened Iced Tea, Spinach. Snacks/Other: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Bananas , Souper Salad Sunflower Seeds, Coffee. more...
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gaining 2.8 lb a week
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