MobileGoo's Journal, 01 April 2022

174.4 lb Lost so far: 90.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1973 kcal

Fat: 48.07g | Prot: 66.63g | Carb: 343.72g.   Breakfast: General Mills Multi Grain Cheerios, Redpath Brown Sugar, Clementines, Dimpflmeier Light Rye Bread, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Compliments Garden Salad, Cucumber (with Peel), Grape Tomatoes, Kraft Calorie Wise Zesty Italian Dressing. Dinner: Compliments Texas Garlic Toast, Bananas, Clementines, President's Choice Hawaiian Thin & Crispy Pizza. Snacks/Other: Bananas. more...

1927 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...