Weigh In record (no journal entry) for 01 April 2022
|
232.9 lb
Lost so far: 7.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2022:
|
1270 kcal
|
Fat: 93.00g | Prot: 87.00g | Carb: 31.00g.
Lunch: Babybel Mini Original Cheese, Atkins Frozen Chicken & Broccoli Alfredo. Dinner: Burger King Double Whopper with Cheese (No Bun, No Ketchup). Snacks/Other: Quest Peanut Butter Protein Cookie. more...
|
losing 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Djinn42's weight history
|