Weigh In record (no journal entry) for 25 April 2011
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218.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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599 kcal
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Fat: 12.33g | Prot: 50.34g | Carb: 71.75g.
Breakfast: Bananas , Strawberries , 100% Premium Vanilla Whey Protein, 1% Fat Milk, Coffee, Cinnamon Bun Coffee Creamer. more...
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gaining 1.1 lb a week
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